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Lotus Organic Split Red Lentils are high in protein and are a good source of dietary fibre. They are also low GI and contain no cholesterol. A grea...

Lotus Organic Raw Sugar is minimally processed cane sugar. Unlike white or brown sugar, it has a high molasses content. Use as an alternative to wh...

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge.  Featur...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their...

Lotus Organic Wheat Grain is low in fat and a good source of protein and dietary fibre. Use in salads, seed bread or cookies. Features Lotus Organi...

Lotus Organic Maize Flour is a fine textured flour ground from dried corn kernels. Use as a wheat flour replacement or in sauces and baking. Featur...

  Lotus Organic Buckwheat Flour is a nutritious, rich flour used in everyday baking and cooking. This flour is commonly blended with other flours o...

Lotus Organic Besan Flour (chickpea flour) is a nut free flour that can be used as a vegan egg replacer. Features Lotus Organic Besan Flour is pack...

DESCRIPTION Lotus Organic Barley Flour is a non-wheat flour that contains less gluten than traditional wheat flours and is ideal for baking. FEATUR...

Lotus Organic Mung Beans are a legume that can be consumed raw or cooked and are good source of protein and dietary fibre.  Features Lotus Organic ...

Lotus Stabilised Wheat Germ is high in dietary fibre and a rich source of protein. With a nutty flavour and distinctive texture add to cereals, cak...

Lotus White Rice Flour is made from grinding polished rice in to powder and is an alternative to wheat based flour. Use in cakes, cookies and dumpl...

DESCRIPTION Lotus Agar Agar powder is a vegetarian substitute for gelatine obtained from algae. Use in deserts or to thicken soups and sauces. FEAT...

Lotus Barley Flakes are hulled, steamed and carefully rolled. With a rich nutty flavour and chewy texture, they make a delicious porridge.  Feature...

Lotus Unprocessed Wheat Bran is a good source of fibre, with no cholesterol or added sugar. Add to smoothies and hot or cold cereals or to baked go...

Lotus Fine Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener...

Lotus Barley Bran is produced by milling pearl barley and is ideal in muffins, cakes, stews and cereals. FEATURES Lotus Barley Bran is packed in Au...

  Lotus Bourghal retains many of the nutrients of wheat because it is minimally processed and is delicious in tabouli. FEATURES Lotus Bourghal is p...

DESCRIPTION Lotus Bourghal is a cracked wheat with a light nutty flavour and retains many of its nutrients because it is minimally processed. FEATU...

Lotus Rice Bran Cereal is low in fat and has no added salt or sugar. It is high in fibre and lightly sweetened with apple juice. Use as a cereal or...

Lotus LSA Meal consists of a mix of ground linseeds, sunflower seeds and almond meal. Add it to your cereal, yoghurt and smoothies to increase its ...

Lotus Linseed Meal is the most concentrated plant source of omega-3 fats, It is rich in dietary fibre and antioxidants and great to mix into cereal...

  Lotus Buckwheat Kernels are actually a fruit seed, making it a great alternative and perfect as a substitute for rice, use in salads, muesli, ris...