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Lotus Barley Flakes are hulled, steamed and carefully rolled. With a rich nutty flavour and chewy texture, they make a delicious porridge.  Feature...

Lotus Slippery Elm Bark Powder is derived from the inner bark of the slippery elm tree, which is native to North America. High in fibre with no add...

Lotus Organic Wholemeal Spelt Flour is a healthier alternative to white spelt flour. It has a nutty flavour and a lower gluten level than other flo...

Lotus Organic Linseed Meal is gluten free and the most concentrated plant source of omega-3 fats. Use to mix in to cereals, muesli, muffins and bre...

Lotus Whole Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or u...

DESCRIPTION Lotus Agar Agar powder is a vegetarian substitute for gelatine obtained from algae. Use in deserts or to thicken soups and sauces. FEAT...

DESCRIPTION Lotus Organic Barley Flour is a non-wheat flour that contains less gluten than traditional wheat flours and is ideal for baking. FEATUR...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge.  Featur...

Lotus Sweet Potato Flour holds moisture well and brings rich flavour and a touch of sweetness when cooking. Gluten free it is used a lot in Paleo r...

Lotus Linseed Meal is the most concentrated plant source of omega-3 fats, It is rich in dietary fibre and antioxidants and great to mix into cereal...

Lotus Fine Oatmeal is produced by grinding the whole oat kernel into meal. The oat grain is de-husked and then heated and cooled to produce a nutty...

Lotus Organic Basmati Rice is a fragrant, gluten free, long grain rice. It has a light, fluffy texture when cooked and readily absorbs the flavours...

  Lotus Organic Carob Powder is used as a gluten and caffeine free substitute to cocoa powder. Carob is mildly sweet and used in cakes and cookies ...

DESCRIPTION Lotus Bourghal is a cracked wheat with a light nutty flavour and retains many of its nutrients because it is minimally processed. FEATU...

Lotus Fine Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener...

Lotus Organic Besan Flour (chickpea flour) is a nut free flour that can be used as a vegan egg replacer. Features Lotus Organic Besan Flour is pack...

Lotus White Rice Flour is made from grinding polished rice in to a fine powder and is an alternative to wheat based flour. Use in cakes, cookies an...

Lotus Barley Bran is produced by milling pearl barley and is ideal in muffins, cakes, stews and cereals. FEATURES Lotus Barley Bran is packed in Au...

Lotus Organic Split Red Lentils are high in protein and are a good source of dietary fibre. They are also low GI and contain no cholesterol. A grea...

Lotus Organic Green Lentils are Australian grown and a low fat source of protein and fibre. Vegan friendly, add to soups, casseroles, curries, pure...

Lotus Textured Soy Protein is a low-fat high-protein product that is an excellent source of dietary fibre. It mimics the texture of ground meat, ma...

  Lotus Bourghal retains many of the nutrients of wheat because it is minimally processed and is delicious in tabouli. FEATURES Lotus Bourghal is p...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....