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Lotus Barley Flakes are hulled, steamed and carefully rolled. With a rich nutty flavour and chewy texture, they make a delicious porridge.  Feature...

DESCRIPTION Lotus Organic Barley Flour is a non-wheat flour that contains less gluten than traditional wheat flours and is ideal for baking. FEATUR...

Lotus Organic Basmati Rice is a fragrant, gluten free, long grain rice. It has a light, fluffy texture when cooked and readily absorbs the flavours...

Lotus Organic Mung Beans are a legume that can be consumed raw or cooked and are good source of protein and dietary fibre.  Features Lotus Organic ...

Lotus Organic Soybeans are a form of legume, loaded with nutrients it is best used in pastes, tempeh and salads.  Features Lotus Organic Soybeans a...

Lotus Organic Besan Flour (chickpea flour) is a nut free flour that can be used as a vegan egg replacer. Features Lotus Organic Besan Flour is pack...

  Lotus Bourghal retains many of the nutrients of wheat because it is minimally processed and is delicious in tabouli. FEATURES Lotus Bourghal is p...

DESCRIPTION Lotus Bourghal is a cracked wheat with a light nutty flavour and retains many of its nutrients because it is minimally processed. FEATU...

  Lotus Organic Buckwheat Flour is a nutritious, rich flour used in everyday baking and cooking. This flour is commonly blended with other flours o...

  Lotus Buckwheat Kernels are actually a fruit seed, making it a great alternative and perfect as a substitute for rice, use in salads, muesli, ris...

Lotus Chia is the richest plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry or salad.  Features Lotus Chia is s...

Lotus Gluten Flour is made from wheat, giving it around twice the gluten strength of normal flour. It is used to bake lighter breads and increase e...

Lotus Iodised Sea Salt is an essential mineral that is ideal for maintaining health and thyroid glands. It contains no chemical or aluminium flowin...

Lotus Brown Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, ...

Lotus Organic Brown Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, ...

Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals,...

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in ro...

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry...

Lotus Organic Quick Oats are precooked oats that have been rolled to a medium thickness in order to achieve a reduced cooking time. Quick Oats can ...

Lotus Organic Tamari is a natural gluten free soy sauce derived from miso paste. It has a darker colour, richer flavour and is less salty than trad...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

Lotus Potato Starch is made from the dried starch component of peeled potatoes. Potato starch tolerates higher temperatures than cornstarch, making...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increa...